Water: the cure-all
Day five of no dairy. I think it's going pretty well. A lot easier than I thought it would be. The challenge for me now, is to drink more water. It shouldn't be a challenge, right? I should be able to just keep a glass of water on the table next to me and refill it once it's empty...then repeat, right? Right. My mom used to drink a ton of water. She'd have her water bottle with her at all times. This was before personal water bottles were the "it" thing and you didn't find entire aisles of bottled water in the stores. This was before Food and Water Watch showed us that you can't always believe what you read on the back of a bottle when it comes to the source. She used to have this old beat up plastic water bottle that everyone knew was hers, because she was one of the only people I knew of that carried one. These were the old-school water bottles, before BPA and all the other toxic chemicals were revealed as dangerous and we ...